A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
Episodes
Tuesday Sep 21, 2021
How and Why Christians Should Practice Yoga
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Podcast Episode with Miranda Jo Davis
Have you ever wondered if it’s okay for Christians to practice Yoga? Is it a form of exercise or a false religion? How can a Christian practice yoga and still honor her faith in Jesus?
Our guest on the Resilient Life Hacks podcast today, Miranda Jo Davis, is equipped to answer all these questions and more. She shares with us not only the physical benefits of yoga but also how it can help us overcome adversity and live with greater resilience. She teaches us how Christian meditation is different from the worldly meditation and how it positively affects mental health.
If you are interested in overcoming the obstacles of false teaching in the yoga world to glorifying God in Christian yoga, then this episode is for you!
About Miranda Jo
Miranda Jo Davis is an expert in the health and wellness world with over twenty years’ experience. She owns a thriving Christian yoga and Pilates studio and infuses her teaching with biblical truth. Miranda facilitates global wellness retreats, has an E-RYT 500 credential from Yoga Alliance, and has made several television, radio, and print appearances as a top resource.
In ministry, Miranda is a biblical counselor, using God’s Word to encourage heart change and guide women to live for Christ. She has a heart for marriage and serves alongside her husband, Erich, by mentoring couples in need.
Miranda is the best-selling author of Christian Girl in a Yoga World. As a freelance writer and blogger, she has written devotionals, blogs, and articles for various Christian media outlets such as Proverbs 31 Ministries. Miranda routinely does public speaking and has a love for sharing God’s Word, using personal testimony on a variety of topics to convey the impact Christ has on her life.
Despite Miranda’s passion for investing in others, her family is her top priority. Her husband is her best friend, with whom she lovingly parents two boys, Joah and Levi. Together they find the joy in life by being outdoors, traveling, and dancing to music that moves the soul.
Connect with Miranda Jo
- Check out Miranda’s website.
- Join the Christian Yoga Community Group on Facebook.
- Connect with Miranda on Instagram.
- Read Miranda’s book, Christian Girl in a Yoga World.
- Check out the Perfect Fit Christian Yoga Teacher Training.
Resources
Find a Christian yoga instructor through the Christian Yoga Association Directory.
Learn more about the Resilient Life Hacks podcast at ResilientLifeHacks.com.
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