A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
Episodes
Wednesday Mar 09, 2022
Wednesday Mar 09, 2022
Katie holds a Masters Degree in Community Health Education and is a Certified Health Education Specialist & a busy mom of 8 (whom she homeschools).
After yo-yo dieting for over 30 years, Katie finally researched and learned how to lose weight for the last time and lost 60 pounds. She now helps women do the same thing. She also teaches busy moms how to manage stress & anxiety without using food & how to make time for self care. Katie walks you through, step by step, how to implement a holistic approach to your health & create a sustainable life that suits each individual personality.
https://www.healthwellnessandchocolate.com
https://www.facebook.com/healthwellnessandchocolate
Enjoy a 7 day trial for $1 to my signature online course - The Health & Wellness Blueprint, where I teach women how to lose weight for the last time by creating a life they love and food is no longer the best or most important part of their day. https://www.healthwellnessandchocolate.com/blueprint
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.