A weekly podcast where Elizabeth and her guests engage in real discussions about overcoming tragedy, trials, and trauma to experience a rewarding and fulfilling life. Join us to learn how to have a winning life by building a strong spirit, soul, and body. Get the life hacks you need to live the life you you want. You were created for victory!
Episodes
Wednesday Jun 02, 2021
Love Your Story with Linda Olson
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
Discover the Power of Your Story to Transform Your Life and Others
Linda has an incredibly powerful testimony of how a devastating tragedy and loss at a young age rocked her world. Healing came when she found the power to forgive herself for what happened. Sharing her story helped others to find the path to their own healing. Now, she teaches many others how to discover and share their story to change the hearts and minds of those who encounter it. Will you be next?
About Linda
Linda Olson is a TEDx speaker, Story Empowerment coach, and Founder of Wealth Through Stories. She is known as the 2-minute Story Whisperer who helps you find, create and hone your story into two minutes or less. Her mission is to impact a million people a year through story.
Connect with Linda
- Linda’s website: WealthThroughStories.com
- Book: Love Your Story: Let God Define Your Story To Be The Champion You Were Meant To Be
- Linda’s Facebook
- TEDx Talk: Your Story is Gold
- Linda’s YouTube Channel: Wealth Through Stories
Resources
- Ready to publish your story? Click here for more information. I used Self-Publishing School to help me get started on my author and speaker journey. Contact me if you have any questions. I’m happy to chat with you about it.
Free book!
Linda is generously offering a free pdf version of her book, Love Your Story: Let God Define Your Story To Be The Champion You Were Meant To Be, to all listeners of this podcast episode. Just click here to snag your copy today!
Wednesday May 26, 2021
Resiliency Through Resting in God with Coni Knepper
Wednesday May 26, 2021
Wednesday May 26, 2021
Podcast Ep. 24 Coni Knepper
Step Out in Faith
Coni is a missionary with an amazing story of trusting in God through very difficult times. Hear her fascinating tale of how God brought her and her husband, Harold, to Tanzania. Once there, she opened a school that is now first in its class and became a children’s author during the global pandemic. How did she do all this? By resting. Yep, you heard that right! She accomplished incredible feats by resting in God’s plan. Let her story inspire you too!
About Coni Knepper
Coni Knepper is a children’s books author whose passion is to write about the children living in Tanzania, East Africa, where she and her husband reside full time. She brings life and humor to what could be considered a culture of poverty.
Connect with Coni
- Coni’s website: ConiKnepper.com
- Coni’s Facebook
- Instagram: @ConiKnepper
- Buy her books on Amazon
Resources
- Hope of the Nations ministry in Tanzania, founded by Coni and her husband, Harold.
Monday May 24, 2021
You Can Do Hard Things with Sloane Kini
Monday May 24, 2021
Monday May 24, 2021
Step Up to the Challenge
I have a real treat for you today. Bestselling author and expert coach, Sloane Kini shares her life hacks for how to do hard things. From abuse survivor and teenage mom to a highly sought after author, speaker, and business coach, Sloane knows to not only do hard things, but thrive because of them. You will be so blessed by her story and her inspiring enthusiasm.
About Sloane Kini
Believer, mom to 3 humans + 1 Shi-pooh, multi-passionate entrepreneur, coach, author, speaker & founder of the Called to Collective Tribe. My mission is to help women turn their pain into purpose to courageously pursue the calling on their lives.
Connect with Sloane
- Sloane’s website: SloaneKini.com
- Sloane’s book: Beautiful Girl, You Can Do Hard Things
- Her Facebook
- Her Instagram
- Her Pinterest
Work with Sloane:
Join Sloane’s Called To Collective for the faith-filled female entrepreneur.
Wednesday May 19, 2021
Using EMDR to Overcome Trauma
Wednesday May 19, 2021
Wednesday May 19, 2021
Get Unstuck From Emotional Trauma
I have a special treat for you today! I have invited my very own counselor, Carrie Ryberg, to come on the show today and explain a type of emotional therapy called Eye-Movement Desensitization and Reprocessing, or EMDR for short.
That’s a mouthful to explain a relatively simple way of helping your brain reprocess painful memories. I have experienced first-hand the effectiveness of this type of therapy but I’m not always able to adequately explain it to others. So I invited the expert on to tell you why it works and how it can help you overcome trauma.
About Carrie Ryberg
Carrie Ryberg is a Licensed Clinical Professional Counselor in IL with nearly a decade of experience counseling adults, adolescents, and couples on a variety of areas. She has particular interest and experience working with trauma survivors. As a Christian, Carrie is equipped to work through the spiritual aspects of counseling as well.
Connect with Carrie
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Carrie’s website: CarrieRyberg.com
Resources
- EMDR International Association: EMDRIA.org
- Find an EMDR therapist
See my blog post on this episode for more information!
Wednesday Jan 13, 2021
Reducing Stress with Connie Baker
Wednesday Jan 13, 2021
Wednesday Jan 13, 2021
Connie Baker inspires people to thrive with grace and ease regardless of their circumstances. She learned about resilience when she desperately needed it in 2008 and began exploring tools and techniques to begin self-regulating her response to the stress in her life.
Then, 10 years later, when she was diagnosed with breast cancer, she knew she was equipped to navigate the uncertainty ahead, which led her to write her book, Stay On: Build Resilience and Thrive While Facing Cancer. Her book offers practical steps to grow more resilient.
Connie has been involved in healthcare for decades. After graduate school, she became a child life specialist, working with pediatric patients and their families. During that time, she co-created a pain assessment tool that is used around the world, the Wong-Baker FACES® Pain Rating Scale. Perhaps you have seen it.
She is the executive director of the Wong-Baker FACES Foundation as well as an encourager to people experiencing life challenges. And today, most people are.
Stay On: Build Resilience and Thrive While Facing Cancer https://www.amazon.com/dp/1734452021
Website: https://conniembaker.com
Thursday Dec 31, 2020
From Darkness Into God's Light with Bonnie Werner
Thursday Dec 31, 2020
Thursday Dec 31, 2020
Bonnie Werner is the author of From Darkness Into God's Light in which she shares her journey from a powerful addiction to a thriving relationship with Jesus. Through her experience, she realized the religion she had grown up with was powerless to rescue her.
Bonnie has enjoyed an addiction-free life for 50 years now. She attended Bible college and learned how to study the Bible effectively. Her three children are grown, and she is Grandma to five grandchildren. She was married to her husband for thirty years when she was widowed in 2001.
Since her widowhood she has been blogging her Bible studies daily at Bonnie's BibleMusings. She has also written "Why Christianity Isn't Working for You: Going from Religion to a REAL Relationship with God."
Her interest is to reach out especially to others who only have a religion but no power, and she wants them to experience the same joy and peace she has found in Christ.
Wednesday Dec 23, 2020
Don't Give Up on Your Dream with Brianna Ruelas
Wednesday Dec 23, 2020
Wednesday Dec 23, 2020
Brianna Ruelas is a Dallas Based Performing Artist Consultant, Realty TV Music Coach, Online Course Creator and Best Selling Author to Make Reality TV Your Reality.
As a singer and performer for thirty years, Brianna has studied internationally and performed all genres, from jazz to rock to pop, received a BA in Theatre Arts from Pepperdine University, and spent years honing her musical theatre chops. After graduating college, Brianna departed from the theatre to pursue music as a solo artist and also worked as a commercial voiceover actor. Brianna has fronted her own rock band and experienced the reality television craze in its early days, as a Top 100 finalist on American Idol, Season 4.
Acting as a restaurant owner with husband Victor Hugo, has also been a huge contributor to Brianna’s entrepreneurial journey and she passes along these business strategies to her clients.
Brianna is passionate about supporting her clients to reality singing show success & leveraging that experience to ignite their music careers!
Learn More about Brianna here: https://www.briannaruelasmusic.com/
and follow her on social media @briannaruelasmusic
Get her books here: https://www.amazon.com/Brianna-Ruelas/e/B0778N7ZZ7
Thursday Dec 17, 2020
Getting Free From Domestic Violence with Meredith Swift
Thursday Dec 17, 2020
Thursday Dec 17, 2020
Meredith Swift endured abuse from her husband for many years before she was finally able to break free and find safety. She shares her powerful story as well as solid Christian counsel to other women (and men) enduring this silent horror at home.
Her book, Heart for Women, is a 40-day devotional for women healing from domestic violence.
Meredith Swift is the bestselling author of four books. Her books address a variety of topics such as transforming from New Age philosophy to born-again Christianity, struggling with drugs, alcohol, depression and domestic violence, and overcoming the challenges of raising a daughter with significant special needs.
She enjoys allowing God to use her life experiences and books to help others who are on similar journeys, giving them encouragement and hope that they are not alone.
Books: https://www.amazon.com/Meredith-Swift/e/B075HNP3GS
Website: http://www.meredithswiftauthor.com
Instagram: https://www.instagram.com/merryfree2015/
If you or a friend or family member needs help, please don't delay. The National Domestic Violence Hotline (U.S.) has qualified and compassionate people ready to help you confidentially.
- Visit: https://www.thehotline.org/
online live chat is available
- Or call: 1.800.799.SAFE (7233)
TTY 1.800.787.3224
God does not want you or your children to endure abuse. Get help now. You are worth it. You are loved. You are stronger than you know.
Wednesday Dec 09, 2020
Lessons in Perseverance with Susan Jagannath
Wednesday Dec 09, 2020
Wednesday Dec 09, 2020
Susan Jagannath is an adventurer, book coach and bestselling author. She writes about adventure hikes that anyone can do or read about. Her books are all about fulfilling your dream, and the practical steps you need to accomplish to grow into making your dream a reality - from preparing your feet to hike 100 kms, to clearing your mental blocks.
She writes about the Camino in Spain, a spiritual pilgrimage walk over a thousand years old, and about hikes in the Himalayas, high enough to touch the heavens, sensing the divine, while making every gasp count. Susan also loves to help busy entrepreneurs write their bestselling business books using her bestseller canvas method.
https://www.susanjagannath.com
https://www.amazon.com/Susan-Jagannath/e/B01L26RC06/
https://twitter.com/susanjagannath
https://www.facebook.com/thecaminoingles/
https://www.linkedin.com/company/susan-jagannath-books/
Book a strategy call with Susan to ask any questions you have about publishing a book: https://susanjagannath.com/lets-talk-about-your-2021-bestseller/
Wednesday Dec 02, 2020
Reclaim Your Health with Dr. Nancy Miggins
Wednesday Dec 02, 2020
Wednesday Dec 02, 2020
A volleyball injury was the catalyst for Dr. Nancy Miggins to become a "different" kind of doc providing individualized solutions rather than a pill for an ill. Instead of quitting after her injury, she went on to play college volleyball and be nominated all-American.
Dr Nancy Miggins is now a double board-certified Doctor of Chiropractic specializing in Functional Medicine. She is the best-selling author of Mastering the Health Continuum: 8 Daily Practices to Boost Energy, Optimize Health and Age Gracefully. It gives the solution to reclaim your power over your health and achieve your healing potential.
Dr Nancy helps health seekers take the guesswork out of what diet and lifestyle approaches are best for their unique body. She breaks down the science and transforms it into a "why" that motivates action. Her heart-felt compassion and shameless approach inspires an "I can do this" attitude. She promotes a radical gradualism approach to complete health transformation.
Dr. Nancy Miggins has helped thousands of patients and clients reclaim power over their health and healing potential.
Website: https://www.drnancymiggins.com
Book: https://www.amazon.com/dp/B07XFH9GY3
Facebook: https://www.facebook.com/drnancymiggins
Instagram: https://www.instagram.com/drnancymiggins
Freebies: https://www.drnancymiggins.com/heart-of-stress
https://www.drnancymiggins.com/ditchyourdiet
Health Continuum Masterclass - 8 week journey of self-discovery that results in the creation of your individual health blueprint/strategy...no more one size fits all!
Sugar Crush: 30 Days to Sugar Freedom Program
Contact Dr. Nancy: nancy@drnancymiggins.com